Baby Massage
8 weeks up to 1 year old

Classes are tailored for parents to attend with their babies to learn new massage, breathing and relaxation  techniques, combined with songs and nursery rhymes.

We also introduce the parents to gentle yoga postures for the stomach, pelvic floor back and hips.

Benefits

• Helps to develop bonding process between parents and baby
• Aids relief of  wind, colic and constipation
• helps to promote sleep for parents and babies

 Baby Yoga
8 weeks up to 1 year old

Classes are designed for parents to be with their babies. The coach will demonstrate many different yoga techniques to practice on their baby combined with songs, nursery rhymes and sensory materials. The teacher will also introduce the parents to gentle yoga postures for the stomach, pelvic floor, back and hips.

Benefits

• Fun, active exercise classes for parents and their babies
• Helps to promote sleep 
• Aids  relief of wind, colic wind and constipation

Football
2-5 year olds

Sessions are developed for the parents to learn new football skills with their children.  We combine a variety of football exercises alongside learning new ball control dribbling and football games.

Benefits

• children and parents learn to work as a team and maintain a good rapport
• Teaches parents and children about health and keeping fit 
• Promotes coordination, balance and encourages parents to have fun with their children through football.

 Dance
2-5 year olds

The class is developed to support the young child’s early leaning development and to promote  the  parents’ and children s’ coordination, strength and musical appreciation.  The aim is to discover the joy in movement and to encourage activity and fitness.  The classes combine creative dance   steps and imaginative storytelling  to transport the children and r parents through a journey around the world.

Benefits

• Encourages children to use their imagination 
• Parents and children  learn the fundamentals of dance training 
• Increases aerobic  exercise
• Helps to build a rapport between parent and their child

 Music and Movement
2-5 year olds

Our instructor guides parents and children  to work together on basic motor and social skills. Together, they will practice a variety of gentle moves, together  with  new songs actions  and traditional nursery rhymes.  Classes are combined with accompanying music and instruments and puppets. 

Benefits

• Helps the parents and children to strengthen balance, body awareness and co-ordination
• Learning new rhymes and music skills helps stimulate parts of the childrens’ brains involved in reading and  maths 
• Fun activity for the parent to do with their children and  to apply new skills they have learnt in the home when necessary
• Helps to calm and relax active children who need lots of stimulation

 French

In a happy atmosphere French is taught to the parents and children through play, using a wide variety of stimulating language activities and games. The lessons are planned around diversity of themes and projects which are practical, interesting and …great FUN including pictures puppets and other visual materials.

Benefits

• Encourages parents to learn a new language with their children.
• Parents and children  learn about a different culture
• Helps to improve parents listening and communication skills with their children

Spanish
2-5 year olds

The teacher Interacts in Spanish with the parents and their children as they are led through different fun workshops which are especially adapted to the language development of this age group. Dynamic teaching includes Songs, rhymes, dances, sensorial activities and puppets.

Benefits

• Encourages parents to learn a new language with their children.
• Parents and children  learn about a different culture
• Helps to improve parents listening and communication skills with their children

 Drama
2-5 year olds

Sessions designed for parents to learn alongside their little ones for a fun and exciting experience. Every week the teacher introduces a different theme into each class to  combine  games,  dramatic play, music , role play, storytelling and singing. Abundant visual and sensory materials e.g. puppets and masks are used throughout the classes. 

Benefits

• The sessions help to teach children how to co-operate, and to share, interact and communicate with other children and their parents.
• Drama classes enable children to express themselves emotionally.
• Parents learn new drama skills for creative play with their children.